Boston Dance Theater (BDT) brings its signature blend of artistry, accessibility, and wellness to the Mosesian Center for the Arts. Led by professional company members, these classes welcome movers of all backgrounds—from curious beginners to advanced dancers seeking a professional environment. 

Fitness & Mindful Movement  

Level: Open | Ages: 16+

Registration opens March 4, 6 pm

Start your day with a dynamic full-body class that builds stamina, alignment, and balance through vinyasa-inspired movement and functional strength work. The session then shifts into a restorative practice of gentle yoga, breathwork, and meditation, helping participants release tension, improve focus, and leave feeling grounded and refreshed.

Wednesdays, 8:00–9:00 AM

March 25–April 15

Rehearsal Hall

Fee: $80 / 4-week series • Single Class: $20