Yoga with Me

Ages 4-6

Registration opens August 5, 6 pm

Yoga with Me is a joyful and creative flow designed to meet young children exactly where they are. Through games, songs, and props, students and their adults explore yoga poses and movements in a way that feels like play, building essential life skills like breathing, focus, calm, and self-regulation. Students learn to connect with their bodies, their breath, and their classmates through four main themes: animals and nature, listening, strength and grounding, and teamwork. This class is especially well-suited to students who benefit from intentional transitions and calming routines. 

Saturdays, 9-9:50 am

November 7- December 12

No Class November 28

$180