Boston Dance Theater (BDT) brings its signature blend of artistry, accessibility, and wellness to the Mosesian Center for the Arts. Led by professional company members, these classes welcome movers of all backgrounds—from curious beginners to advanced dancers seeking a professional environment. 

2026 Session Dates

• Session 3 – Early Summer: June 1–26

• Session 4 – Summer Session II: July 6–31

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Fitness, Energy & Strength     

Level: Open | Ages: 16+

Start your day with a dynamic full-body class that builds stamina, alignment, and balance through vinyasa-inspired movement and functional strength work. The session then shifts into a restorative practice of gentle yoga, breathwork, and meditation, helping participants release tension, improve focus, and leave feeling grounded and refreshed.

Wed | 8:00–9:00 AM | Rehearsal Hall

Fee: $80 / 4-week series • Single Class: $20