Fitness, Energy & Strength     

Level: Open | Ages: 16+

Start your day with a dynamic, full-body class designed to build stamina, alignment, and balance. Sessions draw from vinyasa yoga, functional strength, and conditioning for dancers and non-dancers alike.

Mon / Wed / Fri | 8:00–9:00 AM | Rehearsal Hall

Introductory drop-in workshops offered January 5–21 in the Rehearsal Hall. 

Drop in: $20